What is the ideal time to drink a protein shake? | The Times of India

For maximum performance output and impact, it is ideal if you take your fitness goal into consideration- weight loss or muscle gain and buildup.

from Relationship, Man Woman Relationship Advice, Parenting Advice & Dating Tips | Relationships - Times of India Lifestyle
Read The Rest:timesofindia...

Share on Google Plus

About powerishers

This is a short description in the author block about the author. You edit it by entering text in the "Biographical Info" field in the user admin panel.