The diet do’s and don’t to shed 5kg while in lockdown

Eating well has always been important, particularly with the isolation distraction of the ever-alluring snack cupboard at arm’s reach. So if you want to lose a few stubborn kilos during lockdown, we’ve broken it down for you – and the first step is to change your relationship with food.

from Lifestyle | Life and Lifestyle | Lifestyle and Living | — Australia’s #1 news site
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