How to take a balanced approach to fitness

Bondi-based personal trainer to the stars Dylan Rivier has seen his fair share of full-throttle fitness sessions on the sands of North Bondi over the years, with his clients only too happy to push themselves to the brink of exhaustion in the pursuit of their health and fitness goals.

from Lifestyle | Latest Health, Living & Wellness News | news.com.au — Australia’s leading news site
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