Workout from home! Fitness trends to get you off the sofa in 2023

A recent survey on people's fitness for the website Garage Gym Reviews noted that 61 per cent of respondents were working out at home but if you've overindulged over the festive season, it's easy to stay on the sofa rather than shed your turkey-induced bulge.

from Lifestyle | Latest Health, Living & Wellness News | — Australia’s leading news site
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