How to use biotin for thick, glossy hair


Using biotin for hair when combating issues related to seasonal hair loss can be highly beneficial. Seasonal alopecia, often triggered by UV rays, can last several weeks. To minimise hair shedding, avoid excessive heat by using a microfibre towel instead of blow-drying, which is gentler on strands. Opting for boar-bristle brushes helps distribute natural oils for healthier hair. A haircare routine that prioritises natural ingredients, alongside biotin supplementation, can help strengthen and support hair resilience throughout the changing seasons.

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